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  • You, tradition and the yoga-mat

    Philosophy   ▸   Philosophy and Tradition

    posture is not what you have, but something you make . Thus Ashtanga is a powerful tool, we should handle

  • Exploring Krishnamacharya with Anthony 'Grimmly' Hall

    Ulm   ▸   Events Ulm

    linked to stages of the breath). The intention is to make this workshop accessible to any level or style of [...] chosen asana allowing as to develop it further or make it applicable to other areas of the body. It also

  • Wrists

    Yoga Therapie

    is approximately in neutral position, you should make sure that the palms are placed in parallel to the [...] which the wrist is in extension, you should always make sure that your index finger is placed approximately

  • Shvetashvatara Upnishad 3.5-6: Anrufung an Rudra

    Philosophy    ▸   Source texts and Sanskrit    ▸   Shvetashvatara Upanishad: Zwischen Sankhya und Vedanta    ▸   Shvetashvatara Upnishad Kapitel 3: Vom Wandel zum Absoluten um uns (Brahman) und in uns (Purusha) (Ronald, Nils Jacob)

    Paul Deussen - 1897 3 O lord of the mountains, make lucky that arrow which thou, a dweller in the mountains [...] the arrow Which thou holdest in thy hand to throw Make kindly (śiva), O mountain-protector! Injure not

  • Aerial Yoga, Colors and Chakras

    Community   ▸   Network

    in a new shade. Why so many colors? As we were making preparations and selecting cloths we took care

  • Helical Fascia of the back body

    Yoga Therapie

    system that encloses the trunk. Functionally this makes a lot of sense, because the torso needs the most [...] hands and your extended arms to support yourself. Make sure your back stays active. The tension now winds [...] your right arm rises while the left arm lowers. Make sure to maintain the tension needed to keep both

  • Yoga Sutra 4.2-3: Sankhya and Creation

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    primordial nature pra previx forwards, forth kr̥ verb make, accomplish, execute, effect āpūrāt ablative singular [...] primordial nature pra previx forwards, forth kr̥ verb make, accomplish, execute, effect varaṇa tatpuruṣa -compound

  • Confidence

    Community   ▸   Network

    exercises can not only be used as a balance to making music but that both can be combined. The seminar [...] Jacoby and Elsa Gindler. That opened my eyes for making music with the entire body. After my degree and [...] here for some time, I've also realized that I like making an effort more because I have repeatedly experienced

  • Chakras and Energy

    Community   ▸   Network

    which we know physically to be the spine, and makes its way past each chakra. We are then filled with

  • Pashchimottanasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    towards the toes until your fifth exhalation. Note: Make sure that first the belly, then the torso and finally

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