Are you looking for certain information regarding Ashtanga Yoga? Here you can search all pages of AshtangaYoga.info, looking for one or more key words.

Funktions Seiten
Searched for a6.
  • Pashchimottanasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    ~~) and acts as a transition to the calmer closing sequence. This pose encourages a longer stay, and [...] positions from Paścimottānāsana A to D in this pose. A particularly effective grip is one where [...] Bend Dr. Ronald Steiner In the third series of "A""ṣṭāṅga Yoga, the practice concludes after the

  • Easter and the teachings of the Upanishads

    Community   ▸   Network

    they themselves experience a certain "spring fever". We often perceive this as a time when we can experience [...] Steiner this summer? Retreats Yoga Summer Retreat 4.-11.6.2016 Triopetra Dr. Ronald Steiner & more 20 EU Secluded [...] Here, you will also find the time and space for a deep yoga experience. Personalized adjustments and

  • From Old-School Dynamic Stretches to Modern Fascia Yoga

    Yoga Therapie

    for yourself as a therapeutic exercise or as a warm up to your yoga practice. After just a few weeks of [...] and was considered a sub-par method of increasing above-average flexibility. As a result, other forms [...] known as a tissue, anatomical research on fascia and its function in the body was limited for quite a long

  • Advanced

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Advanced Yoga Teacher Training

    gem. § 4 Nr. 21a) bb) UStG. Begrenzte Teilnehmerzahl - bewerbe Dich jetzt! Nebenkosten: 6 Themen des Modular [...] verbindlich an. 990,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Select AYI Mitglieder nur 891 € 3. Schritt: [...] Restzahlung . 1.990,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Out of stock AYI Mitglieder nur 1790 €

  • 2nd Series: Basic - 1. Teil

    Ashtanga Yoga   ▸   Online Yoga classes

    Pashasana Minute 5:00: Krounchasana Minute 6:46: Shalabhasana A Minute 7:16: Shalabhasana B Minute 7:48: [...] Kapotasana A Minute 14:30: Kapotasana B Minute 15:12: Supta Vajrasana Minute 17:11: Bakasana A Minute 18:00: [...] Sneak Preview: As a member you can view the entire video. Intermediate Series: Basic Form - Part 1 02

  • The Foot and Ankle

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    using a new anatomical and energetic approach. Register here: 295,00 € *tax free after § 4 Nr. 21a) bb) [...] Mitglieder nur 265 € » Dein Gutscheincode: af78fas-6 « Training courses and continuing education courses [...] exempt from VAT in accordance with article § 4 Nr. 21a) bb) UStG. Interested in more? Upcoming topics at

  • Stabilize the forefoot and transverse arches

    Online Yogastudio    ▸   Therapeutic tutorials

    Massage - A therapeutic sequence for the legs 18.2.2020 Dr. Ronald Steiner & more After a long day on [...] build the arches to become more stable. Ronald shows a variety of massage techniques for the forefoot which [...] which will help the circulation to the feet. A strong arch is necessary to stay upright and to relieve

  • November 2014 - June 2015 Bremen - YOMA Ausbildung (AYI Inspired)

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Teacher Training

    Frage der Balance - 20.3 UE 6.-7.6.2015 - Wiederholung - 21 UE 26.-28.6.2015 - Prüfung - 28 UE [...] leisten. Der Restbetrag von 1800€ wird in 9 Raten a 200€ geleistet und ist bis zum Ende der Ausbildung [...] der Bewegung - Grundlagen für Yogalehrer - 20.3 UE 6.-7.12.2014 - Ashtanga - Eine lebendige Tradition -

  • Intermediate Series in Basic Form - Part 3

    Ashtanga Yoga   ▸   Online Yoga classes

    Nakrasana Minute 6:00: Vatayanasana Minute 7:44: Parighasana Minute 9:38: Gomukhasana A Minute 10:15: [...] series together. Ronald's guidance is a great way to follow a flowing, breath-based moving meditation [...] Sneak Preview: As a member you can view the entire video. Intermediate Series in Basic Form - Part 3

  • Finishing-EN.pdf

    complete the Finishing Sequence. Only a few movement sequences through a plank pose (Vinyāsa ) or backwards [...] Vinyāsa & Cakrāsana 1 1 2 3 4 4 2 3 4 5 6 V C in ex in exin in in in in in ex in ex ex ex ex exUjjĀYī [...] lowed by the Closing Mantra (see there), and finally a relaxation posture (Śavāsana) until attention and