Yoga Therapie
The way that this method integrates therapeutic exercises or modifications with the traditional practice [...] patterns. On the other hand, just being active and exercising will not help to release emotional blockages
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I went to the AYI ® Basic class and did the exercises I remembered at home on the other days of the [...] I discovered for the first time that physical exercises can not only be used as a balance to making music [...] practice, I placed a strong focus on the therapeutic exercises for the wrist which Ronald had shown me. This
Yoga Therapie
takes the opportunity to refresh. Effect : This exercise releases tension in the hip and relaxes the upper [...] vein which transports blood to the heart. This exercise provides an alternative which feels comfortable