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  • Anatomie der Bewegung

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    Zeitplan Montag 07:30-18:00 Theorie und Praxis Dienstag 08:30-17:45 Theorie und Praxis Damit sich in

  • Seniors

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    Schedule Saturday 08:00-18:30 Theory and Practice Sunday 07:30-17:30 Theory and Practice Daily Plan This

  • Rücken & Haltung

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    unter 02330 8918776 Samstag 08:00-18:30 Theorie und Praxis Sonntag 07:00-17:00 Theorie und Praxis Svenja Wilke

  • Anatomy of Movement

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    Samstag 08:00-18:30 Theorie und Praxis Sonntag 07:30-17:30 Theorie und Praxis Tagesablauf Der Tag beginnt

  • Rücken & Haltung

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    bis 1,5 Stunden. Samstag 08:00-18:30 Theorie und Praxis Sonntag 07:30-17:30 Theorie und Praxis Anmeldung

  • Arm & Hand

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    1,5 Stunden. Samstag 08:00 - 18:30 Theorie und Praxis Sonntag 07:30 - 17:30 Theorie und Praxis Für wen

  • Yoga in the Workplace: Relaxation for the Eyes

    Ashtanga Yoga   ▸   Online Yoga classes

    video. Yoga in the Workplace: Relaxation for the Eyes 18.09.2019 Florian Sprater Anissa Boyamba Are your eyes [...] unneeded tension Minute 14:01: Eye exercises Minute 17:52: Constructive rest Minute 19:28: Autosuggestion

  • NL 42 Intermediate Series in Basic Form - Part 2

    Ashtanga Yoga   ▸   Online Yoga classes

    these poses in your own practice. Details Length 17:43 Minutes for Expert Challenge 5 Type innovative [...] finish directly with Savasana. Highlights Minute 01:18: Opening mantra Minute 3:05: Downward dog (entry

  • Magical Balance - tension and relaxation

    Ashtanga Yoga   ▸   Online Yoga classes

    included 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

  • Dynamic Fascia Workout for Yogis

    Online Yogastudio    ▸   Therapeutic tutorials

    sequence Minute 23:30: Coordination Sequence Minute 24:18: Repeat front line series - round 2 Minute 28:30: [...] sequence Minute 36:30: Coordination sequence Minute 37:17: Repeat elasticity sequence - round 2 Minute 41:30:

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