Looking for something? Information worth knowing about Ashtanga Yoga

Yoga Sutra 4.9-11: Karma creates sanskara

singular anāditva substantive neuter without beginning anāditva word formation an previx ādi substantive [...] substantive masculine tva suffix without beginning an previx negation ādi substantive masculine tva suffix Nomen [...] transfer These [imprints ( saṁskāra ) 1 are] without beginning ( anādhva ). [They arise] from the endlessness

PrimarySeries-EN.pdf

subtle. The practice of the 1st Series is at the beginning of this journey. Therefore strength, vitality [...] Positions (see there) each movement sequence (Vinyāsa) begins and ends in standing and is counted starting from

The Back and Posture

06:00-15:30 Theory and Practice Daily Schedule The day begins with applied anatomy, alignment principles and

Intermediate Series in Traditional Form - Part 2

Part 1, there will be no Sun Salutations at the beginning. Instead you will be going directly into Bhar

Utkatasana

this would be the point where the student would begin the Primary Series. The previously described balancing

Breath & Psyche

Theory and Practice Schedule Plan The day will begin with relevant anatomy, alignment principles and

1. Serie: Basic Form

salutations Minute 11:05: Standing poses Minute 25:35: Begin Primary Series with Utthita Hasta Padangusthasana

Knee and Leg

07:00-17:00 Theory and Practice Daily Schedule The day begins with applied anatomy, alignment principles and

Interview with Joachim Pfahl

such as barracks or prisons that at least in the beginning that many would be rather unwilling to give the [...] This can definitely be true, especially at the beginning. But word gets around fast in such closed populations

Patanjali Mantra

like the beginning of the Yoga-Sutra (योगसूत्र, Yoga-Sūtra) itself. A neutral start compared to the beginning of the Sanskrit