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  • Pashchimottanasana B

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    Steiner (7.4.2020) Special note: The traditional practice sequence of Aṣṭāṅga Yoga is not as static

  • Devanagari scripture

    Philosophy    ▸   Sanskrit and Devanagari

    Devanagari, the classic Sanskrit script. Have fun practicing! Devanagari scripture The Devanagari Game - learn

  • Yoga Sequencing – in der Ashtanga Vinyasa Tradition

    Workshops and Teacher Training   ▸   Events   ▸   Workshops

    Samstag 9.30 - 11.30 Uhr dynamische Vinyasa Flow Practice 17.00 - 19.00 Uhr Stifte raus - kreative Erarbeitung

  • Rückbeugen

    Workshops and Teacher Training    ▸   Events   ▸   Workshops

    Only 44,10€ for AYI members! (excluding Flexi and Practice Tarif) » Become a member now « Freitag 15:00-17:30

  • Janu Shirshasana C

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    this key Bandha essential to the Aṣṭāṅga Yoga practice.

  • Semesterferienkurs (Do 17:00 Uhr) - Basic

    Ulm   ▸   Kurse

    - wird rezertifiziert Anmeldung AYI Mitglied (Practice): Freie Teilnahme » Keine Anmeldung notwendig

  • Sonnengrüße mit dem Stuhl

    Online Yogastudio    ▸   Online Yoga classes

    can help to bring more mindful awareness to your practice. 4

  • Pashchimottanasana C

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    Steiner (7.4.2020) Special note: The traditional practice sequence of Aṣṭāṅga Yoga is not as static

  • Kashyapasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    ground, even if the knee slightly bends. With practice, you can gradually straighten it more and bring

  • Urdhva Kukkutasana B

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    the mind and focus on the spiritual quest. In practice, Ūrdhva Kukkuṭāsana C thus not only represents

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