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  • Helical Fascia of the front body

    Yoga Therapie

    tangible example. Try carrying 6 kg on a surface of a € 2 coin. This is the load that your cervical intervertebral [...] them to stay elastic and healthy over time. Figure 2: Leg pendulum – end point of twisting movement Exercise [...] exercises and some rotational movements. Figure 3: Leg pendulum - alternative starting position Supine

  • Thoracic spine Sequence - Bonding

    Online Yogastudio    ▸   Therapeutic tutorials

    your day. Highlights Minute 1:05 – Gorilla Minute 2:55 – Four-Area-Breath (belly focus) Minute 4:09 – [...] sequence for the lumbar spine: Finding inner control 3.12.2019 Dr. Melanie Steiner & more Was hat Deine [...] Begrenzungen erspüren und Affirmationen kennen lernen. 2

  • 2nd Series: Basic - 1. Teil

    Ashtanga Yoga   ▸   Online Yoga classes

    Mantra Minute 2:56: Vinyasa entry to the beginning of the Intermediate Series Minute 3:22: Pashasana

  • Yoga Sutra 4.27-28: Sanskara interrupts inner freedom

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    abandon, cede to eṣām genitive plural etad pronoun 3rd person that kleśavat nominative singular kleśa [...] Die Überwindung derselben sowie der Plagen ist (2,10–11) besprochen worden. Paul Deussen - 1908 The

  • Warm-Up Sequence

    Online Yogastudio    ▸   Therapeutic tutorials

    gleich mit! 3 yoga therapy (de) Reawake Massage - A therapeutic sequence for the legs 18.2.2020 Dr. Ronald

  • Sequence for the Sacrum - Control

    Online Yogastudio    ▸   Therapeutic tutorials

    sequence for the lumbar spine: Finding inner control 3.12.2019 Dr. Melanie Steiner & more Was hat Deine [...] Begrenzungen erspüren und Affirmationen kennen lernen. 2

  • Pregnancy and Fascia

    Yoga Therapie

    overlooked during pregnancy. You should be drinking 2-3 liters of water a day. Coffee and black tea should

  • Inspired Quereinstieg Ausbildung

    My AYI

    abzugrenzen. Also was ist: (1) Led Class (2) Basic / Präzision Stunde (3) Mysore Style Im zweiten Teil der Aufgabe [...] abzugrenzen. Also was ist: (1) Led Class (2) Basic / Präzision Stunde (3) Mysore Style Im zweiten Teil der Aufgabe [...] Stunden. (2) Dann in Mysore Style Full Count und Basic Form weiter Position für Position. (3) Dann je

  • Advanced Ausbildung

    My AYI

    Unterrichtstechnik / Interaktion / Kontakt 2) Count Correktness 3) Sanskrit für Mantra, Count und Asana Namen [...] Unterrichtstechnik / Interaktion / Kontakt 2) Count Correktness 3) Sanskrit für Mantra, Count und Asana Namen [...] at 12.05.2021 Liebe Yogis, alle guten Dinge sind 3 - deswegen anbei zu guter Letzt die Präsentation zum

  • Yoga Sutra 2.54-55: Das Zurückziehen der Sinne (Pratyahara)

    Philosophy    ▸   Source texts and Sanskrit    ▸   Yoga-Sutra    ▸   Yoga Sutra 2: UEber die spirituelle Praxis (Ronald, Laura)

    Sutra Kapitel 2: Call & Response Chant von Dr. Ronald Steiner vom Yoga Sūtra Kapitel 2 Satz 54-55 (11 [...] vaśyatendriyāṇām ॥55॥ tataḥ Ablativ Singular ta Pronomen 3. Person dadurch paramā Feminin Nominativ Singular

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