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  • Aerial Yoga

    Community   ▸   Network

    the idea come from? This new trend originally developed in the USA: inspired by B.K.S. Iyengar, US-American [...] in time the only yoga hammock available. This development, in turn, was received with great enthusiasm [...] classes. What is more, Ronald has asked me to develop an AYI ® Aerial Yoga Basic Series. It will be inspired

  • Virabhadrasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    this way Vīrabhadrāsana A strengthens the legs, develops stability in the torso and creates space in the

  • Ashtanga Meets Faszien Yoga

    Ashtanga Yoga   ▸   Online Yoga classes

    exercises targeted at rebound and creeping. In developing these fascial qualities you will soon be moving

  • Interview with Joachim Pfahl

    Yoga Therapie

    Trauma-Sensitive Yoga (TSY ingradual®). We have developed a TSY ingradual® program with the goal of bringing [...] I am looking forward to learning about new developments and research in the area and hope that we can

  • Aufgaben und Materialien zur Vertiefung (Pullach)

    My AYI    ▸   My E-Learning

    structured. Nevertheless, it leaves room for development. A conversation about tradition and innovation [...] structured. Nevertheless, it leaves room for development. A conversation about tradition and innovation

  • 26.6.16 Sampurna

    Community   ▸   Network

    ® team had the chance to closely follow the development of this unique place of learning and mutual exchange

  • 2012-01-01_Convict-Conditioning.pdf

    to keep you statilized. This is a great way to develop the tension-flexibility I raved

  • From stillness into movement

    Ashtanga Yoga   ▸   Online Yoga classes

    move. Moreover, this is an excellent practice in developing healthy tension and support in different joints

  • Utthita Hasta Padangushthasana B

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    the hip flexors and offers you an opportunity to develop tension. This pose is much more challenging than

  • Janu Shirshasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    direction. Jānu Śīrṣāsana is a pose that will develop precisely this 'opening' of the hip.

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