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  • Frontal Fascia: Steering the Stretch

    Yoga Therapie

    Stretch the front of the hip (deep front line) We can take these principles even further to a deeper backbend [...] it spans across the entire front body (Fig. 9). Take it to the next level by placing your hands next

  • Yoga Sutra 4.25-26: Discernment creates the conditions for inner freedom

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    cessation of the (false) notion regarding the soul takes place in him who knows the difference. James R.

  • The yoga treasure vault

    Philosophy   ▸   Philosophy and Tradition

    mainly want to explain what advanced practice and taking further steps on our yoga journey truly means.

  • Ein Nachruf

    Philosophy   ▸   Philosophy and Tradition

    towards the end of his life. In this article we take a look back at Desikachar's life and accomplishments

  • Self Led Vinyasa with David Regelin

    Ulm   ▸   Events Ulm

    that coordinate all of the above. *At first It takes a mental effort to learn the skills necessary to

  • Exploring Krishnamacharya with Anthony 'Grimmly' Hall

    Ulm   ▸   Events Ulm

    individual and groups of asana. This allows us to take a key asana and see postures that lead both up to

  • Inspiration for your practice

    Ashtanga Yoga

    were two worlds apart from one another. But after taking a closer look, it becomes apparent that they actually

  • Wrists

    Yoga Therapie

    back of the hand; here, the distal joint surface takes over. Since an extension of the wrist is necessary

  • Yoga in Tokyo

    Community   ▸   Network

    great Guruji. Before you enter Savasana, please take a look which direction people are lying and position

  • Shvetashvatara Upnishad 3.1-4: Rudra und sein Netz des Seins

    Philosophy    ▸   Source texts and Sanskrit    ▸   Shvetashvatara Upanishad: Zwischen Sankhya und Vedanta    ▸   Shvetashvatara Upnishad Kapitel 3: Vom Wandel zum Absoluten um uns (Brahman) und in uns (Purusha) (Ronald, Nils Jacob)

    having created all things, draws together, i.e. takes them all back into himself, at the end of time. [...] Samh. IV, 6, 2, 4; Taitt. r. X, 1, 3. 7 : Saṅkara takes dhamati in the sense of samyogayati, i.e. he joins