Looking for something? Information worth knowing about Ashtanga Yoga

Ashtanga Yoga    ▸   Traditional Practice Series   ▸   Primary Series (Yoga Chikitsa) - NEW

(11.4.2020) The flow of movements in this pose begins in both the full and traditional counts in standing

Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

Sunday 07:00-17:00 Theory and Practice The day begins with applied anatomy, alignment principles and

Ashtanga Yoga    ▸   Traditional Practice Series

Mantras Traditional mantras are chanted at the beginning and end of every Aṣṭāṅga Yoga practice. Surya

Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

and binding with the arms. Especially at the beginning, take the time for some extra breaths. Follow

AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

fathers of the Vedic tradition. In Traditional Count: Begin directly from the pose of "Downward-Facing Dog"

AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

search for enlightenment. In the traditional count: Begin directly from "Downward-Facing Dog" pose in the

Community    ▸   Network

say that I’ve followed AYI from the very first beginnings. Sabine : That sounds very exciting. Also, it [...] university “sports“ but as soon as we’ve chanted the beginning mantra, the room turns into a shala. The class

Philosophy   ▸   Sanskrit and Devanagari   ▸   Devanagari

letters described above are only used at the beginning of words. Within words, the vowel is linked directly

Online Yogastudio    ▸   Online Yoga classes

Welcome and introduction to the 3 Guna Minute 3:15 : Begin first exercise - the jumping star Minute 5:57: Opening

Online Yogastudio    ▸   Therapeutic tutorials

Description At the beginning of this video, Ronald and Doro demonstrate a self-massage technique that