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  • Traditional Finishing Sequence

    Ashtanga Yoga   ▸   Online Yoga classes

    typing your comments in the box below. We are looking forward to hearing from you! Many thanks to OGNX

  • 9.9.16 AYI® Interview Andrew Eppler

    Community   ▸   Network

    many of the 3rd series postures right away. I was looking at BKS Iyengar’s “Light on Yoga” to see what to [...] my body in many ways. Using the time to quickly look a couple of things up... He is merciful though, [...] believe everything we see, we are mistaken. We should look within for the truth. I have no magical powers other

  • Yogability Herdecke

    Community   ▸   Network

    series. On the outside, these individual series may look highly different, but they all share one feature: [...] classes. As an AYI ® Expert Teacher I'm already looking forward to giving my students an even deeper insight

  • 108 Sun salutations

    Community   ▸   Network

    the sun salutation always had the chance to have a look and copy our movements. I'm really happy that this [...] organizing something again next year and are already looking forward to that.

  • 20.7.16 Rolfing & Ashtanga Yoga

    Yoga Therapie

    shoulder girdle movements 10. Rooting the feet and looking toward the horizon Andreas: It is only when the [...] currently the newest trend word. You would have to look hard to find an article on therapy or yoga where

  • SVU 1.13-16

    Philosophy    ▸   Source texts and Sanskrit    ▸   Shvetashvatara Upanishad    ▸   SVU 1 (Ronald, Nils Jacob)

    so is the Self seized within the self, if man looks for him by truthfulness and penance 3 ; Max Müller [...] remember that he who is seized is the same as he who looks for the hidden Self. But the metre would be much [...] Endziel der Upanishad. Paul Deussen - 1897 (If he looks) for the Self that pervades everything, as butter

  • Good Old Hammies - A sequence for healthy hamstrings

    Online Yogastudio    ▸   Therapeutic tutorials

    altogether. This is good for anyone who is currently looking at their hamstrings as a focus in their practice

  • Ardha Baddha Padma Pashchimottanasana

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    little practice, your chin can meet the shin. You can look up through the crown of the lead to the left toe

  • Maricyasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    to grasp the left wrist. Lengthen the spine and look upwards. Note: At first, tilt the torso past your

  • Yoga and Psychotherapy

    Yoga Therapie

    teachers with the necessary qualifications might look forward to an extension of their work portfolio

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