Yoga Therapie
knees as if you were standing on a trampoline. Image 1: Bouncing Swing The bouncing can become a hop or jog [...] pleasant sense of warmth throughout the body (Image 1). Effect: The exercise creates vibration in the fascial
Philosophy ▸ Online Satsang
s zu reinigen. Highlights Minute 00:40 - Technik 1 um Nauli zu erlernen: die Bauchdecke einziehen Minute