Online Yogastudio ▸ Therapeutic tutorials
mouth. 4 yoga therapy (de) Therapeutic sequence for the sacral region - Basic Needs and Control 7.1.2020 [...] Minute 0:30: Foot massage and activation Minute 4:00: Activating glutes, thighs and lower back using [...] heraus, was die kollabierte Katze damit zu tun hat! 4
Workshops and Teacher Training ▸ AYI(R) Teacher Training ▸ Inspired Teacher Training
5.-7.1.2018 - Patanjali - 28 UE 4.-11.2.2018 - TYM, Alignment, Pranayama, Meditation - 88 UE 3.-4.3.2018 [...] en, Unterrichtsformen - 28 UE 13.-15.4.2018 - Vedanta - 28 UE 4.-6.5.2018 - GFK - Gewaltfreie Kommunikation [...] kann. Termine 6.-8.10.2017 - Einführung - 28 UE 4.-5.11.2017 - Ashtanga - Eine lebendige Tradition -
Online Yogastudio ▸ Therapeutic tutorials
gesunden Kniescheiben zu mehr Stabilität und Balance 4.7.2020 Dr. Ronald Steiner & more Lerne von Ronald Übungen [...] (de) Therapeutische Übungen bei Kniebeschwerden 19.4.2020 Dr. Ronald Steiner & more In dieser therapeutischen
Yoga Therapie
tension needed to keep both arms elevated (Fig. 4). Fig 7: Rotating plank - top point of movement Exhale [...] will bring tension in the back body (Fig. 1). Fig 4: Flying Grasshopper (with arms) - with rotation Inhale [...] the ground, return back to the first movement (Fig. 7). Continue crossing over and under the right leg.
Philosophy ▸ Online Satsang
Kumbhaka Pranayama 2. Surya Vishama Vritti 3. Bhastrika 4. Kevala Kumbhaka Für wen ist dieses Video-Tutorial [...] Atem untertützt den Sitz Erste Atemtechnik: Minute 7:42 Rechaka Kumbhaka Minute 9:37 Puraka Kumbhaka Minute
Online Yogastudio ▸ Therapeutic tutorials
Variante am Stuhl - Entlaste Deine Schultern 13.7.2020 Dr. Ronald Steiner & more In dieser Sequenz zeigt [...] your core and activate your fascia. Give it a try! 4
Online Yogastudio ▸ Therapeutic tutorials
sequence for the sacral region - Basic Needs and Control 7.1.2020 Dr. Melanie Steiner & more Therapeutische Sequenz [...] heraus, was die kollabierte Katze damit zu tun hat! 4 yoga therapy (de) Therapeutic sequence for the thoracic