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  • Interview Peter Luppa

    Community    ▸   Network

    with his school “Narada Yoga”. There, I started to take part in workshops and got a first impression of [...] of things to do in your free time. What made you take all those further steps in teacher training up to

  • 13.7.16 AYI® Interview - Richard Pilnick

    Community   ▸   Network

    very aesthetic movements and positions, so why not take beautiful pictures of them?“ However, when looking [...] years I was me figuring out what exactly it is I take pictures of, while learning various techniques from [...] project? Richard: I want to inspire, I want to take Yoga into the art world, I want to get more people

  • Fundamentals: Finding serenity and peace in just 10 minutes

    Ashtanga Yoga   ▸   Online Yoga classes

    week practice. We hope the video inspires you to take a short time out every day to practice, and that

  • Entzündungen im ISG heilen

    Online Yogastudio    ▸   Therapeutic tutorials

    yoga therapy (de) Strengthen your pelvic region - Take a bit of time for self care! 26.11.2019 Dr. Melanie

  • Stabilize the forefoot and transverse arches

    Online Yogastudio    ▸   Therapeutic tutorials

    for a while will help you stand more upright and take on natural alignment. You will benefit from this

  • Maricyasana B

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    from unnecessary pressure, there are two things to take into consideration. First, place the left foot as

  • Short Practice

    Ashtanga Yoga   ▸   Online Yoga classes

    and calm you in this breath-led moving meditation. Take advantage of the potential of this technique during

  • Yoga and Psychotherapy

    Yoga Therapie

    is a very agreeable form of treatment: practice takes place within a group and there are hardly any s

  • Confidence

    Community   ▸   Network

    breath is more even now. Apparently you succeeded in taking the breath from the mat into yoga. How else did [...] family. She jokingly asked me whether I wanted to take the children to bed that evening so that she could [...] as before. To compensate for that I now sometimes take a nap in the morning or early afternoon that I schedule

  • From Old-School Dynamic Stretches to Modern Fascia Yoga

    Yoga Therapie

    reduced. Wood-chopper We continue in standing here. Take a wider stance that before and lift your arms overhead [...] of these long fascial lines. Fountain flow Now take the legs out even a bit wider. Lift both arms overhead