Online Yogastudio ▸ Online Yoga classes
- Schwunggymnastik Minute 02:30 - Surya Namaskara A Minute 09:50 - Dynamische Kraftübungen in der schiefen [...] undPūrvottānāsana Minute 13:40 - Upaviṣṭha Koṇāsana A Minute 14:58 - Uṣṭrāsana Minute 16:35 - Entspannung [...] Körpermitte stärkst, dabei klärt sich auch Dein Geist. 6
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
receive a certificate of completion. Upon the successful completion of the MTC, you will receive a certificate [...] to competently handle situations that may arise as a result of these in practice or while teaching. Yoga [...] therapy approaches will also be presented on the topic. A special focus on how psychological resilience can
Yoga Therapie
one you can try out right away. You can use a tennis ball or a hedgehog ball or any other fascia ball. Stand [...] people, the hamstrings are shortened. As a result, there is a constant pull at the sitting bones. The [...] bend will depend on how this line is stretched. Like a rubber band For well-balanced flexibility, it makes
Ulm ▸ Kurse
8 Mal: Dienstag 18.00 Uhr 20.2. 27.2. 6.3. 13.3. 20.3. 27.3. 3.4. - Beginn um 17.30 Uhr! 10.4. - Beginn [...] und Weiterbildung USt-freie Leistung gem. § 4 Nr. 21a) bb) UStG.
Ashtanga Yoga ▸ Online Yoga classes
und seitlicher Stern Minute 22:39 - Surya Namaskara A in Variationen Minute 31:40 - Surya Namaskara B in [...] Den Rücken stärken mit der 4-Raum-Atemtechnik 13.6.2020 Dr. Ronald Steiner & more Erlerne mit der Un
Ashtanga Yoga ▸ Online Yoga classes
practice you feel the need for a break, we recommend that you rest in a squat position. This will promote [...] Sneak Preview: As a member you can view the entire video. Handstand made easy 06.11.2018 Dr. Ronald Steiner [...] to practice on your own, or even with the help of a friend. Roll out your mat and let's get started! Details
Community ▸ Network
31-year old with a doctorate in physics will stay at the Ashtanga Yoga Institute Ulm for a week. To practice [...] Yoga. After a longer spell of illness which had left her physically and emotionally drained, a colleague [...] greatly from the exercises and, for over a year, regularly went to a yoga school to practice. Never would
Ashtanga Yoga ▸ Inspiration for your practice
(1). Everything that we do has a consequence. A footprint is left behind, a energetic track in the ether [...] is there a Vinyasa between each Asana (static Position)?“. This question is bordering on a misunderstanding: [...] connects the individual postures (Asana) like pearls on a garland. The Ujjayi breath runs evenly through the
AshtangaYoga ▸ Traditional Practice Series ▸ 3rd Series - Sthira Bhaga
between the 1st and 6th centuries CE and served as a significant trading center and a dissemination point [...] position dedicated to Kauṇḍinya, in variant A, is a posture balanced on the arms. Both legs together [...] now known as Cambodia, he encountered a group of people ruled by a Nāga princess. Nāgas are
