AshtangaYoga ▸ Traditional Practice Series ▸ 3rd Series - Sthira Bhaga
Steiner The "Pose Named after Vi"asiṣṭha" is a powerful side plank pose where the arm and leg of [...] are attributed to him. Special Note: In older "A""ṣṭāṅga Yoga books, the names of the poses ~i~Vasi [...] reversed. In "Light on Yoga" by BKS Iyengar, most "A""ṣṭāṅga Yoga books, and in most other yoga lineages
Community ▸ Network
31-year old with a doctorate in physics will stay at the Ashtanga Yoga Institute Ulm for a week. To practice [...] Yoga. After a longer spell of illness which had left her physically and emotionally drained, a colleague [...] greatly from the exercises and, for over a year, regularly went to a yoga school to practice. Never would
Ashtanga Yoga ▸ Online Yoga classes
basics! In this video, we will show you a way to practice a more gentle and holistic form of the traditional [...] the sequence in a safe and holistic way. You can experience the beauty of practicing a breath-led moving [...] 39:42: Virabhadrasana A & B Minute 42:11: Dandasana Minute 42:47: Paschimottanasana A Minute 43:35: Pasc
Online Yogastudio ▸ Therapeutic tutorials
feeling a tweaking sensation above the buttocks? Pain in the region of the lower back can be a sign that [...] take a while for the joint to loosen up for you to feel any effects. Practice regularly over a period [...] this video, Dr. Ronald Steiner introduces you to a therapeutic sequence that can help you to release
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
3.2019 Berlin Dr. Ronald Steiner 60 EU Experience a new dimension to your breath. Through practical exercises [...] of your own theoretical knowledge, you embark on a journey of discovery into the world of breath. Various [...] the anatomy and physiology of breath are Experience a new dimension to your breath. Through practical exercises
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
3.2019 Berlin Dr. Ronald Steiner 60 EU Experience a new dimension to your breath. Through practical exercises [...] of your own theoretical knowledge, you embark on a journey of discovery into the world of breath. Various [...] the anatomy and physiology of breath are Experience a new dimension to your breath. Through practical exercises