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  • Traditional Finishing Sequence

    Ashtanga Yoga   ▸   Online Yoga classes

    immersing yourself in a breath-led moving meditation. Highlights Minute 00:40 - Opening mantra Minute 02:25 -

  • Mitschnitt: Reise mit dem Yoga Doc

    Online Yogastudio    ▸   Online Yoga classes

    sowie therapeutische Übungen für diesen Bereich. Highlights Mantra Aktive Mobilisation des Schulterblattes

  • From stillness into movement

    Ashtanga Yoga   ▸   Online Yoga classes

    meditation which includes a body scan exercise. Highlights Minute 0: Welcome Minute 0:50: Bhadram-Shanti

  • Sun Salutations for core stability

    Online Yogastudio    ▸   Therapeutic tutorials

    traditional form become more elegant to execute. Highlights Minute 01:15 - Opening mantra Minute 04:27 -

  • Yoga für einen gesunden Rücken

    Ashtanga Yoga   ▸   Online Yoga classes

    möchten wir Dir diese Stunde nicht vorenthalten. Highlights Minute 01:27 - Anfangsmantra Minute 02:28 -

  • Ashtanga Yoga Pranayama

    Philosophy   ▸   Online Satsang

    exercise and explains each technique in detail. Highlights Minute 0: Introduction to the practice Minute

  • Yoga in the Workplace: Relaxation for the Eyes

    Ashtanga Yoga   ▸   Online Yoga classes

    the tasks at hand more refreshed and focused. Highlights Minute 00:45: Constructive rest Minute 03:12:

  • Intermediate Series in Traditional Form - Part 1

    Ashtanga Yoga   ▸   Online Yoga classes

    continue your practice or finish with Savasana. Highlights Minute 00:40: Opening mantra Minute 2:17: Vinyasa

  • Yoga at the Workplace: Back and Wrists

    Ashtanga Yoga   ▸   Online Yoga classes

    break and move from the comfort of you own desk. Highlights Minute 00:40: Opening relaxation Minute 03:28:

  • NL 42 Intermediate Series in Basic Form - Part 2

    Ashtanga Yoga   ▸   Online Yoga classes

    your practice or finish directly with Savasana. Highlights Minute 01:18: Opening mantra Minute 3:05: Downward

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